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The Adventures Of An Allergy Mummy is primarily a blog about health (allergies, eczema, asthma, children’s health) but I also write about mental health, lifestyle and general parenting.

#FreeFromHalloween 3 Freakishly Fantastic Drinks Recipes For Kids

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Butternut Squash Soup With A Kick #FreeFromHarvest.

The kid’s are back to school, summer and the ‘Free From Gang’ are back with a selection of themed recipes for you. This month’s theme is ‘Free From Harvest’.


Do Ketones Work For Weigh Loss?

Ketones stimulate the creation of adiponectin which then increases the metabolism of fatty acids and thus reduces fat storage.

Even though they has been found to be safe for non-pregnant women, you shouldn’t be trying to lose weight or speed up your metabolism and fat burning while you’re pregnant.

Therefore, even though it has plenty of benefits when it comes to weight loss when choosing the best bhb supplement, you shouldn’t take things for granted.

Ketones are thought to work by altering the mechanism…

5 Bunk Beds Parents and Kids Will Love

In my opinion, bunk beds are fabulous. For parents like myself, who live in smaller homes, bunk beds are a great space-saving option.My children share a bunk bed. Thankfully, they are very close and get on extremely well. Sharing a room has never been a problem for them and my daughter loves sleeping on the top bunk. Together with Room To Grow I have compiled a selection of bunk beds that tick all the boxes. Whether you’re looking for style…

Money Saving Tips

Following a free from diet needn’t break the bank! The price of free from food can be astonishing, and when your just beginning your free from journey it’s easy to panic about how you’ll manage financially, but these 5 simple tips should help you to make the most of a difficult situation. Make the most of what you CAN eat.  Don’t focus on what you need to exclude from your diet, focus on the food groups you still have available….

How To

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